Therapies

Psychodramatic group therapy

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What is psychodramatic group therapy?

Psychodramatic group therapy psychodramatic is a form of psychotherapy in which participants use theatrical and dramatization techniques. In this way, emotional and psychological conflicts are explored and resolved. Under the guidance of a trained therapist, group members act out scenes from their past, present, or future lives. As a result, this method allows for a better understanding of their emotions and behaviours, as well as the development of new skills to face challenges.

Objectives of psychodramatic group therapy

The aims of psychodramatic group therapy will be developed as follows:

Understanding and resolving internal conflicts: Through dramatization, participants can identify and work with emotional conflicts that are not easily accessible through dialogue.
To improve communication and social skills: Group interaction facilitates the development of interpersonal and communication skills.
To promote empathy and self-expression: The participants learn how to see situations from different perspectives and how to express their feelings in a secure and constructive manner.
To develop new coping strategies: By experiencing different roles and scenarios, group members can rehearse and adopt new ways to manage difficult situations.

To whom does psychodramatic group therapy target?

Adults and adolescents: That they seek to improve their mental and emotional health.
People with relationship problems: That they wish to improve their interpersonal skills.
Individuals with traumatic experiences: That they need a sure way to explore and process their emotions.
Any person interested in self-knowledge and personal growth.

Methodology of psychodramatic group therapy

Fortnightly meetings: The sessions are held with a fortnightly frequency with a duration of 2 and a half hours.
Techniques used: They include dramatization, role play, mirror, solo and scene representation.
Structure of the session:
- Warm-up: Exercises and activities to prepare participants and create a climate of trust.
- Enactment: Representation of events guided by the therapist, exploring themes selected by participants.
- Share: Reflection and group discussion about the experiences that have been experienced during dramatization.

Benefits of psychodramatic group therapy

Self-knowledge: A better understanding of ourselves and our emotional and behavioral patterns.
Reduction of stress and anxiety: By expressing and processing repressed emotions.
Enhancement of self-esteem and confidence: Through validation and group support.
Strengthening interpersonal relations: It improves empathy and mutual understanding.

The role of the therapist in psychodramatic group therapy

The service is directed by terapeutas Certificates of psychodrama with experience in group work and group dynamic management. Therapists have training in psychodrama and in specific psychodrama techniques.

Registration and Contact for Psychodramatic Group Therapy at Jerez de la Frontera

Registration process: Stakeholders should complete a registration form and attend an initial interview with the therapist to determine their suitability for the group.
Contact For more information and registration, please contact us through e-mail teresaramirezortegonpsicologia@gmail.com or call the phone 622 95 13 77 .

The location and timings of psychodramatic group therapy at Jerez de la Frontera

Place: Calle Adriático, Edificio Adriático
Hours: Other Tuesdays from 16:30 to 19:30

Common Questions about Psychodramatic Group Therapy

Do I need performance experience to participate?
No, no previous performance experience is required. The approach lies with the therapeutic process, and with the quality of the performance.
How big's the group?
The groups have about 5 to 10 participants to ensure an intimate and supportive environment.
What should I get to sessions?
Comfortable wear. All necessary material will be provided at the place.

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Psychodramatic group therapy

What is psychodramatic group therapy?

Objectives of psychodramatic group therapy

To whom does psychodramatic group therapy target?

Methodology of psychodramatic group therapy

Benefits of psychodramatic group therapy

The role of the therapist in psychodramatic group therapy

Registration and Contact for Psychodramatic Group Therapy at Jerez de la Frontera

The location and timings of psychodramatic group therapy at Jerez de la Frontera

Common Questions about Psychodramatic Group Therapy

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