Accompaniment with neurodivergences

Your neurotype isn't something that needs to be corrected.

How we can accompany you

• Psychoeducation: Understand your profile, communication, sensory needs and learning styles.
• Research and identification: Reread your story without imposed labels and without pressure to come to a conclusion.
• Burnout and masking: Recognize and rest and build sustainable boundaries.
• Sensory and emotional regulation: Identify overload and seek resources appropriate to your experience.
• Self-esteem: Work with guilt, self-care and self-compassion.
• Executive functions: Finding organizational strategies that suit you.
• Relations and family: Explore communication, bonds and environment support from respect.

Frequently asked questions

• Is being neurodivergent something to be cured?+

  No. The accompaniment does not seek to normalize your way of being but to care for difficulties that may arise in your surroundings and to support your well-being.

• Can I come without a formal diagnosis?+

  Yes. The suspicion or exploration of your neurotype are valid grounds for applying for accompaniment.

• Do you conduct an official diagnosis?+

  The service focuses on accompaniment and psychoeducation. If you need a formal appraisal, we will talk with you about available referral options.

• Yes. We can explore at your pace what needs, interests and forms of communication you have had to hide.+

  We can explore at your best what needs, interests and forms of communication you have had to cover up.

• What is neurodivergent burnout?+

  It's a profound exhaustion associated with sustained overcare. In therapy we can identify sources of overload and seek adjustments and rest.

• Can we address meltdowns or shutdowns?+

  We can identify early signs, triggers and resources to care for you during and after an overload.

• Can my partner or family come?+

  We also offer guidance to the environment for better communication and respectful support.

• Can sessions be adapted?+

  Tell us about your light needs, pauses or communication. We will evaluate with you the possible adjustments before we start.

• Can we work with organization and care?+

  Yes, looking for flexible strategies adapted to your functioning and your strengths.

• Can I talk about my profound interests?+

  Of course. Your interests are also part of your identity and can be important in the process.