LGBTQIA+ therapy in Jerez and online

To be who you are doesn't need fixing

How we can accompany you

• Identity and psychoeducation: Doubts about corporality, identity, gender expression and desire orientation.
• Stress of Minorities: Anxiety and exhaustion as a result of prejudice, harassment or assault.
• Rejection and solitude: Process experiences of discrimination and strengthen your support network.
• Self-esteem: Work on guilt and internalized LGBTQIA+ phobia.
• Out of the closet: Explore if, when and how to share your reality with other people.
• Relationships: Communication and family or partner conflicts.
• Environment: Guidance for family members who wish to accompany with respect.

Frequently asked questions

• Is being LGBTQIA+ why I need therapy?+

  No. You can come for the same reasons as anyone else. Your reality will be approached with respect, without assuming that your identity is the source of malaise.

• Is affirmative therapy trying to change my direction or identity?+

  No. Affirmative therapy valid and accompanying your experience and does not seek to correct who you are.

• Do I have to identify as LGBTQIA+ to come?+

  No. That space is open to those who require an inclusive and judgment-free accompaniment.

• Can I come if I'm exploring my direction or his identity?+

  Yes. No final answers are necessary. We can accompany your doubts without rush.

• Do I have to wear a label?+

  No. We respect how you choose to name yourself, even if you don't want a label.

• What if I haven't been out of the closet yet?+

  There is no obligation to do so. Your process and your times are respected.

• What if my family doesn't accept me?+

  We can work duel for rejection, boundaries and support construction.

• Can I work with my body?+

  We address corporality from respect, body neutrality and your decisions.

• Can I talk about fear of ageing as LGBTQIA+?+

  We can also explore affective networks, loneliness and life projects.

• Do they matter about how they have been discriminated about for years?+

  We can explain how these past experiences today affect your well-being.

• Can LGBTQIA+ phobic trauma be worked?+

  Yes. Therapy can address the emotional impact of attacks, rejection or violence.