Psychology and psychotherapy

A space for you

A psychology practice in Jerez de la Frontera, with sessions in person and online. Therapy is available in English.

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Teresa Ramírez Ortegón, psychologist and founder of the practice

Psychologist and founder

Meet Teresa

I’m Teresa Ramírez Ortegón, psychologist and founder of the practice. I created this space so you can feel heard and receive care shaped around your own story.

I take an integrative approach and work with a team whose complementary training helps us find the right support for you.

About Teresa

The people behind the practice

Meet the team

Latest from the blog

Reflections and resources from our team on emotional wellbeing and relationships.

  • Illustration about attachment, anxiety and partnership

    Attachment, anxiety and relationships

    Mauricio Peña Lebrón

    Couples often awaken intense emotions. We need to feel loved, understood and secure but we can also experience fear of rejection, insecurity or difficulty trusting. These experiences are often attributed exclusively to attachment, though reality is far more complex.

    Read article
  • Illustration about anxiety and emotional regulation

    Anxiety and emotional regulation: how we learn to calm ourselves

    Mauricio Peña Lebrón

    Many people come to therapy wondering why they have so much difficulty managing certain emotions. Sometimes anxiety appears without an apparent cause, generating a constant sense of alert or concern. To understand these processes, it's important to know how we have been learning how to regulate ourselves emotionally from childhood.

    Read article

Contact

Choose how you would like to get in touch

We start with a brief, no-obligation conversation to understand what you are looking for and help you find the right person on our team.

A space to be heard

Tell us
what you need.

You can start by telling us what you would like help with and how you would like us to contact you.

In person in Jerez
and online.

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