Therapy for Musicians

The mental health of artists in general and musicians in particular, is crucial from the start of studies to professional work.

The beginning of musical studies usually takes place in childhood, being one of the longest careers. This means that the learning process is combined with regulated studies and accompanies the artist throughout their adolescence, a stage in which the person's personality is formed.

On many occasions, these learning processes are related to exigencia , perfeccionismo and this if it isn't managed can trigger difficulties as stage anxiety , low self-esteem and difficulties with enjoying free time, and others.

Although music studies never end, professional life is loaded with uncertainty and stress, as a world competitive and high performance.

The therapy for musicians focuses on the academic and professional difficulties that have an impact not only on the musician's musical but also his professional life.

People who come to therapy for musicians often have difficulties with stage anxiety, perfectionism, impostor syndrome, low self-esteem, free time management, study and organization techniques, relaxation and preparation for exams, among others.

If you want more information about Musician Therapy, do not hesitate and contact me.