Courses and workshops

Mauricio Peña Lebrón

Meditation and self-awareness workshop

Meditation and Self-knowledge Workshop at Jerez de la Frontera. Do you feel stress, mental noise or difficulty connecting with yourself? Find out how meditation and self-knowledge can help you get back to calm, strengthen your emotional well-being and develop resilience.

In-person workshop on women's sexuality

Discover your sexuality and pleasure

Welcome to the fourth in-person workshop on women’s sexuality. It will take place in Jerez de la Frontera on 13 February 2026 at 17:00 and will last two hours.

Lorena Gallo Macho

Childhood wounds and my adult self

That workshop invites you to learn how to live with the injuries of childhood and without them paralysing or limiting our current experiences. It aims at reducing its intensity and regaining a more free place at this time.

Understanding my teenager (second edition)

Workshop aimed at significant adults in adolescence (parents, teachers, educators...)

To look at my teenager is a workshop that aims to understand the teenager that we have at our side day by day through a journey to our teenage myself.

In-person workshop on women's sexuality (third edition)

Discover your sexuality and pleasure

Welcome to the third in-person workshop on women’s sexuality. It will take place in Jerez de la Frontera on 14 November 2025 at 17:00.

Group therapy

Enhance your autoknowledge, social skills and emotional well-being with the help of psychodramatic group therapy

Psychodramatic group therapy is a form of psychotherapy in which participants use active and dramatic techniques to explore their inner world and their links.

Understanding my teenager

Workshop aimed at significant adults in adolescence (parents, teachers, educators...)

To look at my teenager is a workshop that aims to understand the teenager that we have at our side day by day through a journey to our teenage myself.

In-person workshop on women's sexuality

Discover your sexuality and pleasure

Welcome to the first in-person workshop on women’s sexuality. It will take place in Jerez de la Frontera on 24 May 2024 at 17:00.

Online workshop on sexual self-esteem

Women's accompaniment workshop

At this theoretical and practical workshop we will discuss what sexual self-esteem is, how it can affect sexual life and identify the internal model we have to relate to ourselves.

Past workshop on women’s sexuality (2nd edition)

Discover your sexuality and pleasure

Welcome to the second edition of the workshop on feminine sexuality! At this theoretical and practical, we will work to discover and connect with your sexual pleasure.

Past workshop on women's sexuality

Discover your sexuality and pleasure

At this theoretical and practical workshop on women's sexuality, we will work to discover and connect with your sexual pleasure. We will deepen the concept of sexuality, pleasure and sexual desire.